It's no secret that the popular chocolate hazelnut spread Nutella contains a LOT of sugar. It's hard to see how it can be considered a chocolate hazelnut spread considering how little of those two ingredients it has!I've also not yet been impressed by any of the "healthier" options available in … [Read more...]
Avocado Lime Mousse
Avocado and Lime Mousse is perfect as a light dip with chips, or to serve with nachos or burritos. I've even used it to make Poke bowls. It's delightfully tart and creamy, coming together in only 5 minutes so you can serve it at a party at short notice. Before we get to the recipe Never miss a … [Read more...]
5 Minute, 3 Ingredient Decadent Chocolate Mousse
Chocolate mousse is an undeniable classic for good reason - the richness of the chocolate taste is matched by the richness of the mousse texture. This decadent chocolate mousse has only 3 ingredients, but it's as rich as they come. It also happens to be suitable for those on dairy and egg free … [Read more...]
Purple Sweet Potato Protein Pudding
I was going to call this recipe "Purple Sweet Potato Prebiotic Protein Pudding" as it really is all of that, but that title was frankly ridiculous! Having said that, I AM going to toot my own horn here and say that this pudding ticks all the boxes when I make a new recipe: tasty, great texture, easy … [Read more...]
Two Ingredient Pistachio Biscuits (Cookies)
Often the best recipes are the simplest, and so it is with this recipe for Two Ingredient Pistachio Biscuits - which is so easy "even a child could do it" ...said my grandmother about boxed cake mixes, who then proceeded to bake the cake without adding the required water! These Two Ingredient … [Read more...]
Matcha Black Sesame Protein Balls
Matcha Black Sesame Protein Balls are the perfect pick me up with a generous 15g of protein per serve! MATCHA - LET ME COUNT THE WAYS Dear matcha... I love your smooth taste and you pair oh so well with honey and coconut milk in a frothy latte. I also happen to love your fabulous antioxidant … [Read more...]
Matcha butter (Dairy free)
This is Matcha butter or buttercream - perfect for spreading on delicious brioche-style bread or as the icing on cakes or cupcakes. Or, you could eat it straight from the jar...I won't tell anyone :) In this picture, I made the grain+gluten-free challah by Zenbelly and it paired perfectly with … [Read more...]
Fluffy Protein Pancakes (Gluten Free)
These Fluffy Protein Pancakes are very close in taste and texture to "real" pancakes, but with no added sugar and a nice hit of quality protein. I've also included some banana for "moisture" and a good dose of heart- and muscle-loving potassium. Buckwheat provides fibre and an array of minerals. … [Read more...]
Gluten Free and Dairy Free Baked Pancake with Fig, Blueberry and Pistachios
This recipe for Gluten-Free and Dairy-Free Baked Pancake with Fig, Blueberry and Pistachios is based on one from cooking icon Martha Stewart. I adapted it to be gluten-free, dairy-free, fluffier and added in the figs and pistachios to make it even more unforgettable. This is perfect for a lazy … [Read more...]