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5 Ingredient Flourless Miracle Cocoa Brownies (Nut-Free, Gluten-Free, Dairy-Free)
Brownie recipes are a dime a dozen, but with a super short ingredient list and extra simple to make, these 5 Ingredient Flourless and Nut-Free Miracle Brownies really are a miracle of baking. Praise be, indeed. If you're looking for a killer reward:effort ratio, these are your brownies. These are … [Read more...]
C'mon Gut Happy eBook: 30+ gluten-free and plant-based microbiome recipes
Are you looking for gut microbiome recipes but unsure where to start or what recipes to make? Then this book is perfect for you. $AUD29.95 (approx $US20/ €18 / £15) PayPal and credit card options If using PayPal, please click "Return to Seller" to download the files All sales are final Key points … [Read more...]
Dead Easy Gluten Free Ricotta Gnocchi
This recipe for Gluten Free Ricotta Gnocchi is deceptively simple, yet unforgettable. You can enjoy these light fluffy clouds of dumpling deliciousness in 20 or so minutes from kitchen to table. This recipe is a fast track to impressing your dinner guests. It makes 2 main meal serves, and can easily … [Read more...]
Gluten Free Blueberry and Banana Protein Muffins
These Gluten Free Blueberry and Banana Protein Muffins are killer - in the best way, of course! I set out to make a tasty, portable and nutrient dense breakfast that's also very easy to make and convenient. Using collagen to balance the amino acids in eggs means I'm confident in saying that I've … [Read more...]
10 Things I love about my pressure cooker/Instant Pot
I'm not going to pressure anyone in to buying a pressure cooker, but if you do want to take the pressure down in your kitchen, you know what to do.... I bought my Pressure Cooker only a few short years ago, and now I really cannot imagine my cooking life without it. Technically, it's an … [Read more...]
Japanese Curried Potato Salad
Potato salads are a dime a dozen, but this Japanese Curried Potato Salad is the unique spin you've been looking for. Creamy potatoes and mayo, subtle curry flavour, crispy cabbage and some extra protein from boiled eggs - I know you're going to love it! You can even add poached chicken or rotisserie … [Read more...]
Kitchen efficiency like a boss - different techniques to maximise your time
Lack of kitchen efficiency is one of the most common complaints I hear - I certainly empathise with that, considering the time it takes to prepare healthy food, not to mention the planning and washing up involved. Having said that, unless a client has the budget to have most meals prepared for them, … [Read more...]
Easy Refried Black Beans
Refried Black Beans are the bees knees when it comes to flavourful comfort food. Traditionally, refried beans are usually made with pinto beans but I chose to use black beans as their nutrition profile is amazing and I also love the flavour. This recipe is naturally gluten-free, dairy-free, … [Read more...]
3 Ingredient, 5 Minute Luxe Hot Chocolate Mix
This 3 Ingredient, 5 Minute Luxe Hot Chocolate mix is gluten free, dairy free, paleo and vegan. I highly recommend keeping it in stock in your pantry at all times for any hot chocolate emergencies! It also makes for a perfect gift. It's winter. The days are blustery, chilly and a touch bleak. … [Read more...]