Cinnamon in the Kitchen

menu icon
subscribe
search icon
×

Low Starch Recipes

The low starch and no starch diets have been a great help to people with Ankylosing Spondylitis and related conditions such as Psoriatic Arthritis. Because I have personally benefited from an experiment removing starch from my diet, I want to share my low starch recipes with others who eat this way. If you notice pasta, rice, potato or sweet potato in any of the images, you can easily replace these with no-starch options such as cauliflower puree or zucchini noodles for example.

Dairy Free Butter Chicken and Rice (Instant Pot/Multicooker)

Dairy Free Butter Chicken with Rice uses the pot-in-pot method to cook the curry in your Instant Pot/multicooker at the same time as the rice! It’s genius and I’m so happy with how the recipe turned out - I’m sure you’ll love it. This recipe is also gluten free, Paleo-friendly and can be made … [Read more...]

Lemongrass Pork Skewers

Lemongrass is hands down one of the best aromatics around and makes these Lemongrass Pork Skewers so moreish and crave-worthy. A mix of simple ingredients, easy cooking and a killer dipping sauce will have you feeling like you're eating at a top Vietnamese or Thai restaurant, but at home! You can … [Read more...]

Beef Cheek Ragu

Oh, let me count the ways with this Beef Cheek Ragu. It's the ultimate in luxury comfort food, but also ridiculously simple to make either in your Instant Pot/multicooker/pressure cooker or slow cooker/crockpot. Of course, you can make this recipe gluten-free by using your favourite gluten-free … [Read more...]

Whole Blood Orange Cake | Instant Pot and Oven options

Seasonal eating is so enjoyable when you can make this wonderful, zesty Whole Blood Orange Cake. Using the whole of the orange creates a special cake that's deceptively easy but always delicious. This cake is a sticky and dense cake - naturally gluten-free, dairy-free, Paleo-friendly and just … [Read more...]

Easy Dairy Free Strawberry Frosting (Dessert Dip)

Ready for an easy and delicious Dairy Free Strawberry Frosting? You've come to the right place. This recipe uses freeze dried strawberry powder, coconut cream and icing sugar - a simple recipe with just 3 ingredients to get you to dessert heaven that also happens to be vegan. You can also use this … [Read more...]

White Chocolate Strawberry Frosting

A delicious dairy-free buttercream-style strawberry frosting for your favourite cakes. This frosting comes together easily and has a delicious subtle white chocolate flavour that balances the fruity strawberry perfectly. This buttercream is also vegan and Paleo-friendly. I've been on a baking … [Read more...]

Pumpkin Protein Muffins

These Pumpkin Protein Muffins really hit the spot with the perfect taste and texture while delivering a nutrient dense treat. They have perfectly balanced amino acids with the combination of eggs and collagen, a high level of muscle-loving potassium and plenty of fibre to keep you feeling satisfied. … [Read more...]

Easy Homemade Vegan White Chocolate Recipe

I think we can all agree that the simplest recipes are often the best - and so it is with this Easy Homemade Vegan White Chocolate recipe. There are so many overly complicated vegan and dairy free white chocolate recipes out there and I wasn’t impressed with any of them...so I made my own! They … [Read more...]

Zesty Stir Fry with Orange Sauce

Stir fries are a delicious and easy way to pack in fresh veggies and protein to a meal and this Zesty Stir Fry with Orange Sauce will inspire you to cook fresh dinners more often. It’s easy to get stuck in a rut using the same stir fry sauce again and again - this recipe uses the zest from the … [Read more...]